A prime example of my irritability. The invention of Crapscratch.
1.Create multiple cuts or bleeding scratches between the shoulder blades where they are hard to reach.
2.Rub feces into fresh wounds.
3.Watch as the wounds get infected and start to itch but will be difficult to scratch.
4.Wait as the afflicted descends into madness.
I am tired - exhausted from nothing.
I am irritable - angry without provocation or reason.
It feels like the Rankling is hovering over me.
I know this is part of the adjustment.
Admitting powerlessness over it paradoxically diminishes its power.
I will ride it out.